Aerobic

This afternoon after work me and all my housemate will join the aerobic organize by our senior which being held every tuesday and thursday one hour every season....We 1st time joined this aerobic season was last thursday…I was so being influenced by my housemate to believe that will be going “poco-poco” aerobic…He..he..he… But it was turned out to be just a normal aerobic..with a loud sound of music and we need to followed the instructor movement in front ..…But believe me…so much excitement , one hour went away so fast.. .. I don’t even knew how to dance or any kind of activity that required active body movement other than walking....It not only can make all of us more healthy but also more and more slimmer.. Isn’t it? Really… can’t wait for working hours to end today :p